MyLife Services provides up to four free and confidential counseling sessions per person, per concern, with a licensed mental health professional. If you or your family member choose to continue seeing a mental health professional for an ongoing concern after those four sessions, you may use your health insurance coverage; copayments, coinsurance, or deductible charges may be required.
Call MyLife Services at 844-405-5433 for confidential assistance from a real person 24 hours a day, 7 days a week. Additional information is available on the MyLife Services website
Outpatient benefit overview
Members of all three MIT health plans will be covered for visits to both in- and out-of-network mental health providers, though out-of-pocket costs will be lower if you see an in-network provider. You do not need an authorization or referral to begin necessary outpatient mental health care.
Visit MIT Benefits for more information.